February Programming | What To Expect

Need to tune up a movement we use in class? TGU got you stumped? Deadlift stalled? Swings making your head explode? Or are you needing to help press reset and come up with a new plan to help you re-prioritize your fitness goals. This is the perfect 30 min session with a coach to come up with the right game plan for you or to help you hone your technique, learn modifications specific for you, and leave with homework and a plan that will help you continue to improve.

When you register, please include the Skill or topic that you would like to work on/discuss and we will match you with the appropriate Coach!