SAVE THESE DATES!

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May 24: The PRESET with Shivani + Melissa @ 6:00pm on ZOOM

May 25: *New Class* TRX-Kettlebell Fusion with Nichole @ 8am (RSVP)

May 27: Revisit The Deep Six in all classes (track in ZP)

May 31: Memorial Day Murph WOD Holiday Classes

June 1: Group Foundations *new time* @ 7AM T+Th (sign up)

June 10: RUN CLUB @ 6:30pm in partnership with Frelard Run Club

June 18: PRIDE WODs all day for Lambert House - donate here!

June 19: FH 6 YR Anniversary Parking lot party @ 1:30PM

July 17: GirlsGoneRX Seattle @FH (register your team of 3 today)!

Molly Kieland