FH Strength Challenge FAQ Video
Everything you need to know about our Member event on April 30!
FH Strength Challenge Events
Event 1: Double Kettlebell Overhead Press - 3 Rep Max Weight
Event 2: Barbell Back Squat - 3 Rep Max Weight
Event 3: Hand Release Push Ups - Max Reps in 2 Minutes
Event 4: 1 Mile Run or 2 Kilometer Row for Time
So excited for this event! Here's are the FH Members who have registered so far:
Lexi Brecht
Theresa Farrell
Jon Randall
Donna Dykstra
Brent Jarosek
John Wachter
Kristen Cramer
Jeffrey Schoemaker
Dominic Truoccolo
Review standards videos here: